Training Programs
Our training programs are focused on developing players in specific technical areas. Our goal is to help players improve their game through intense, challenging, and fun exercises that players will be able to replicate in the game.
Take advantage of our training programs and lets get to work!
UPCOMING TRAINING PROGRAMS ARE BELOW: ANY QUESTIONS REACH OUT TO SOCCER@FMFOOTY.COM
SPEED & STRENGTH SESSIONS
Designed for players who want to take their game to the next level.
This high-energy training focuses on improving explosiveness, acceleration, agility, and overall strength to help you move faster, react quicker, and perform at your best.
HIGH SCHOOL SUMMER TRAINING
This program is built for athletes looking to stay consistent and continue improving throughout the off season.
This program focuses on overall development—combining technical work, physical preparation, and game understanding. With a balanced training environment and high-level sessions each week, athletes will build confidence, sharpen their skills, and stay ready to compete at the next level.
FMFooty Futures Program is designed to introduce young players ages 4–7 to the game in a fun, engaging, and development-focused environment. This program emphasizes confidence on the ball, coordination, and a love for the game while laying the foundation for future growth.
Players will participate in a 6-week season featuring one day of training and one day of matches each week, allowing them to apply what they learn in game-like settings. All sessions are held indoors at 11Pro Fitness, providing a consistent, high-energy training environment.
FMFooty Futures is the perfect entry point for young players to get quality touches, learn the basics, and be seen as they begin their soccer journey — all while following our philosophy of getting 1% better every day.
FMFOOTY FUTURES PROGRAM
FMFooty FUTURES Program! Players aged 4-7
Starting Spring 2025 (Week of April 1st)
Tuesday Nights & Saturday Mornings
Players Aged 4-7 Years Old
6 Week Season. (12 total sessions)
$95 per player. Includes FMFooty Shirt!
Speed & Strength Program
Speed & Strength Programs | Open to all ages
Starting Summer 2026 (Week of June 1st)
Flexible schedules to fit your summer
High School Summer Training
High School Summer Training | Open to high school & college players
Starting Summer 2026 (June - August)
2 Sessions a Week - 1 indoor & 1 outdoor
1 Session: $15 | 2 Sessions: $30
Flexible Schedule to Fit Your Summer
Register